Training jiu-jitsu can help you stay mentally and physically fit. MMAShark team will help you improve your body’s flexibility and reduce stress. It also help lower blood pressure, fight mental…

Don’t miss out on the No Surrender III Bantamweight Muay Thai Sangmanee Vs. Kulabdam

French-Algerian striker Mehdi “Diamond Heart” Zatout earned a convincing unanimous decision victory over younger Frenchman Leo Pinto during the co-main event of ONE: NO Surrender, held in Bangkok, Thailand on…

In Japan, Jiu-Jitsu was developed so the Japanese samurai can use on the field of battle. As the warriors got engaged in armed battles on horseback, Jiu-Jitsu was developed as…

Bring chopped red onions, olives, bell pepper. Sprinkle feta cheese, then add some herbs, olive oil and vinegar to get beautiful, fresh, Greek salad. Serve with grilled chicken or fish.

Muay Thai is considered one of the best core stability workouts you can ever practise. It helps generate a lot of power in the various strikes, which emanates from your…

Two-division Bellator champion Ryan Bader will defend his 205-pound championship against Russia’s Vadim Nemkov, on Friday, August 21, within Bellator’s “FightSphere”, which will host a light heavyweight world title event. The co-main event will also see former world champion Julia Budd taking on Connecticut’s Jessy Miele in…

Don’t miss out on Thailand’s most accomplished martial artists. The Bantamweight Muay Thai between Saemapetch Fairtex Vs Rodlek PK.Saenchai Muaythaigym

Originated in Thailand, Muay Thai dates back to several hundred years. It’s an efficient way to lose weight and burn fats. It helps build your core, flexibility, and overall strength.

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