Boxers and muay thai fighters are advised to add shadowboxing to their training in order to perfect the techniques. It provides an intense workout when done properly, in addition to…
Fundamentals for new boxing learners
If you’re new to boxing are planning to take it up soon, you need to pay attention to the fundamentals and pay attention to basic techniques and skills. If you…
MMASHARK’s Tip of the week
There are endless self-defense moves that can be learned in Muay Thai, BJJ or boxing. As you book your class with MMASHARK, you’ll get to learn the techniques as well…
